Category Archives: mid-lifer

SOAPBOX of the week: full-throttle wellness

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“Your body is the only thing you are guaranteed to keep for a lifetime; if you have your health, anything is possible.”     -Dan Millman, author

YOU are the sole driver of that intricate vehicle called your body …whose care instructions are written clearly on the inside:  Fuel with nutritious foods and water; rev it up and run it outside daily, get regular check-ups, and rest when needed. Simple, huh?  Yet too many of you ignore the GLARING RED SERVICE LIGHT and wonder why the other crucial “parts” of your life …like family or career…are sputtering along as well.  Folks, if you want more LIFE out of your life, ante up at least the same amount of preventative maintenance you give your car!  Rewire your mind and body.  Get a tune-up.  Heck, get an overhaul and enjoy an even longer ride in luxury!  After all, there’s no such thing as being too healthy!

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

COMING in late ‘09: SOAPBOX® video subscriptions  for mobile & a network TV talk show

SOAPBOX of the week: identity crisis cure

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“He who walks in another’s tracks leaves no footprints.”     – Joan Brannon, TV writer and producer

Admit it.  You’ve been a follower of someone  at some point in your life.  Be it sibling, spouse, teacher, boss, best friend…even leader or icon.  And with high hopes, you’ve perhaps fallen into path out of loyalty or fear, ignorance or insecurity -for want or need of recognition or trade secrets, first dibs or fast track, attention or acceptance.  So, how has the walk in the shadows really served you?  More importantly, though, are you still trying to gather benefits at the cost of erasing yourself?  Think about how the mimicry, modeling and mistaking have even harmed you.  At some point, you may walk nameless to yourself and truly unidentifiable to all others.  Folks, don’t get blurred behind someone’s shadow; after all, who knows what may really lurk within it, the bad included.  Instead choose to create your own path.  Find you.  Honor you.  Stomp the earth and leave your mark and let ‘em know your name!

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

COMING in late ‘09: SOAPBOX® video subscriptions  for mobile & Kimberlie’s own network talk show

SOAPBOX of the week: tattooed for life

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 “What you memorize, you memorialize.”     – Anonymous   (often credited to ND  Walsch, author)

Whether your first sweetheart’s phone number, your favorite song, or big acceptance speech, you’ve chosen to etch these things into your mind for timely safe-keeping.  Yet years later, buried convolutions release their imprints your call, and elicit surprising delight.  But it’s not the content, nor the fact that you remember it verbatim that elates your spirit.  Instead, your smile, laugh and peaceful pause for reflection evolve from the unfolding of the celebration surrounding such snippets.  When you commit anything to mind, you emphasize its importance to your heart.  Honor the influential people, places, experiences, and messages that graciously fill your moments and pay tribute to yourself by tapping the enlightening power of those memories.

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

COMING in late ’09: SOAPBOX® video subscriptions for mobile & Kimberlie’s own network talk show

SOAPBOX of the week: a humble request from Kimberlie Dykeman

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Ok, folks.  What if I turned the tables on you and asked YOU to get on your proverbial soapbox?  Not because I have run out of quotes.  Not because it’s a contest to get your ditty into my next book.  Not because I felt lazy today.  But, honestly, because I need a cleansing jolt of motivation from you.  Yes, even the SOAPBOX Queen has off-days, let alone weeks and months, that throw a wrench in her life and upset her seemingly untiring positive attitude.  (Remember: Every doctor becomes a patient now and again.)  And in paradigm-shifting times like these, I believe it’s absolutely paramount to be honest, if not radically transparent, about these human-nature occurrences.  After all, covering up the truth only allows for it to rear its ugly head later…and we all know it ain’t pretty!  So, I am volleying the ball into your collective courts, friends; asking for your timeless and timely words of wisdom, mantras, and uplifting mementos for a needed boost of hope, excitement and unyielding belief that anything’s possible.  Thank you!

– KD 

 

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

CHECK OUT NEW SOAPBOX inc offerings 

SOAPBOX of the week: Get it in gear

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“You can’t push anyone up the ladder unless he is willing to climb himself.”     – Andrew Carnegie, businessman

Picture this: it’s mealtime and Little Jimmy isn’t convinced that the spoonful of veggies is good for him, let alone not a mouthful of poison.  Determined to have him swallow it so he will grow into a healthy, well-rounded adult, the coercion, negotiating, begging and, perhaps, voice-raising, begins. A stalemate is reached, accompanied by kicking, fussing and perhaps food-splattered wallpaper.  Why doesn’t he just trust that this is what’s best for him?!  Well, just like children, many folks you attempt to “help” aren’t prepared nor willing to accept your advice, ideas, or cheering.  Now.  But just as change is inevitable, their agenda, fears, curiosities, and preferences will eventually surrender a breakthrough.  So stay tuned, close and true and be ready to dole out a healthy serving of encouragement.

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

CHECK OUT NEW SOAPBOX inc offerings 

SOAPBOX of the week: America, the HUMAN dream takes hope, honesty, hard work

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“The capacity for hope is the most significant fact of life. It gives human beings a sense of destination and the energy to get started.”  – Norman Cousins, political journalist & world peace advocate

Ponder the tragedies and tough times you’ve witnessed and weathered.  For some, it’s pocked with divorce, disease, joblessness, legal drama and family battles.  For all, though, it includes the fall-out of 9-11, the epidemic of cancer, the corrosion of our environments, the collapse of our economy.  The far-reaching emissions of these evils nearly suffocate us to helplessness, leaving an impossible-to-fix aftermath.  Ah, but up from the rubble comes a survivor, proving yet again the human spirit is indefinitely indefinable, unyielding and awe-inspiring!  But with the unifying power of hope cometh the echoing call for hard work to rebuild, reboot and reclaim.  It takes discipline to lean down wants and buckle-down for the battle of needs.  It means being radically transparent in communication, which takes asking, sharing, voicing for the greater good.  It means preparing for new ideas, alternatives and eventual growth, which takes resourcefulness of all our surroundings.  And it means trusting that seeds already planted will net positive change… and that takes courage.  Know that generations have done this for us countless times; now it’s our time, folks, to dig ourselves out, and return the favor.

Copyright 2000-2009 by Kimberlie Dykeman
Pure Soapbox available nationwide online and where books are sold.
A portion of the proceeds of all book sales is donated to LIVESTRONG.

CHECK OUT NEW SOAPBOX inc offerings