SOAPBOX® mini-motivation: you’re not excused

Soooo… last week I got sucked into watching snippets of a reality show about unabashedly, morbidly obese folks who engage with some self-proclaimed “guru trainer” on-and-off for one full year to lose weight (i.e. not continue to drive themselves toward the Grim Reaper with food).  Ironically, the priceless nugget of wisdom which I gleaned came from the angst-filled contestant…not the expert! 

“Until you run out of EXCUSES, you’ll never become the best you can be.” 

Perhaps it was one of those right-time, right-place, right-words…RIGHT NOW scenarios…but it got me right in the gut, like a good ole Yogi Berra-ism.  I took out a neon green sheet of paper and wrote the profoundly obvious statement down, as if it were a canon of eternal success!  Too many of us interchange valid reasons with lame excuses, letting the victim in us get off scot-free.   It’s not until we have to pay the piper that reality reveals to us the devastating results of ignorance, laziness and apathy. 

Welcome to Monday…and this face-jam of truth.  You deserve it.  I deserve it as well.  And we all can benefit from assessing and addressing our UN-reasonable list of excuses.   Cheers to your success in burning that pathetic list and grabbing the bull this week….and next!

Copyright 2011 by Kimberlie Dykeman.

Shop SOAPBOX® products & SUBSCRIBE to FREE feed HERE! “Pure Soapbox” book and audiobook are available nationwide . A portion of the proceeds of all book sales is donated to LIVESTRONG.

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SOAPBOX® mini-motivation: Feel FREE to forgive!

     Let me guess…”FREEDOM” to you meant FREE to take off for the weekend; FREE to eat and drink to your heart’s content; FREE to sleep in and take it easy; FREE to see friends you haven’t for a while; FREE to do the American Dream “thing” and coast through a long weekend. 

Hopefully, in spots and spells, though, you respectfully reflected on the significance of July 4th…perhaps even mulled over the expansive definition of FREEDOM.  Indeed the onomatopoetic power of this simple word sings of open fields, endless choices, lawless future, and flight of the imagination. 

It also offers to drop our own chains of that which holds us back…which we have allowed to hold us back.  FREEDOM urges us to let the past go, but never forget its value.  For countless nations, including ours, FREEDOM comes from forgiveness of faults, fumbles and fights.  If our country can do it…perhaps you can stand up and do the same.

KD


 

http://www.youtube.com/watch?v=Df-n7ZOlE6k

Copyright 2011 by Kimberlie Dykeman.

Shop SOAPBOX® products & SUBSCRIBE to FREE feed HERE! “Pure Soapbox” book and audiobook are available nationwide . A portion of the proceeds of all book sales is donated to LIVESTRONG.

Book KIMBERLIE to confetti your company with OPTIMISM! info@puresoapbox.com

SOAPBOX of the week: the melody of epiphany

Never underestimate the power of listening.”     – Anonymous 

So, you’ve heard that song a million times, tapped your foot to it, even sang along.  But one random radio-logged day, your steel-trap mind somehow sifts through the memorized words to unveil eerily profound meaning and magic…and something just shifts.  A veritable musical masterpiece colors your eardrums with a delightful enlightenment as the crooner sings directly to an audience of one.  At once, all other soundful distraction is eclipsed; your mind’s attention is fully focused; and understanding floods through every ounce of your being.  Amazing, you think, as the a-ha’s widen your eyes and lift your heart!  All that from just a simple song you’ve heard a million times.  Now, just think of all the points and perspectives you may have missed not truly “tuning in” to the sounds that hold much greater importance –like the voice of your loving spouse, hopeful child, overwhelmed business partner, needy friend, or special stranger… but most importantly yourself.  Prick your ears to hear the music of life and listen closely to embrace the power in its blessed lyrics whispered just for you.  

Copyright 2000-2010 by Kimberlie Dykeman.        SUBSCRIBE to FREE feed/email  HERE!
Pure Soapbox“ available nationwide & audiobook available on iTUNES & Audible.com!  A portion of the proceeds of all book sales is donated to LIVESTRONG. 

BOOK KIMBERLIE TO MOTIVATE  your peeps!  info@puresoapbox.com / 310- 500- 9587

SOAPBOX of the week: the science of love

“Love withers with predictability; its very essence is surprise and amazement.”     – Leo F. Buscaglia, psychologist, author

Lasting love ain’t interested in scientific systems, processes of play-by-play, nor sequences of schemed strategies.   She ain’t up for pressuring data for deduction and calculation.  And above all, l’amour ain’t suited for spreadsheets, where formidable, formulaic boxes limit her possibilities or forecast lofty expectations.  Nope, she’s a bit more of a rebel with a gypsy chaser, enthusiastically driven to create adventure for all involved.  An insatiable curiosity propels her into life’s nooks and crannies to reveal golden gems that leave her incredulous… yet thirsty for more!  Indeed, her daily inspiration is effervescently uplifted by the ebb and flow of spontaneity.   Let her reign freely and she will grow to overcome the troubles of time, perhaps even its reality of mortality.  When you and she meet again, remember to let her lead and simply enjoy the unmappable journey.

Copyright 2000-2010 by Kimberlie Dykeman.        SUBSCRIBE to FREE feed/email  HERE!
Pure Soapbox“ available nationwide & audiobook available on iTUNES & Audible.com!  A portion of the proceeds of all book sales is donated to LIVESTRONG. 

BOOK KIMBERLIE TO MOTIVATE  your peeps!  info@puresoapbox.com / 310- 500- 9587

SOAPBOX of the week: exchanging hope

“Have a penny, leave a penny.  Need a penny, take a penny.”     –  7-11 penny dish

A nudging notion saturated with the simplest of wisdoms, right up there with the Golden Rule, that whole lemon-lemonade adage, and probably a slew of Newton’s discoveries.  Ironically, Lincoln’s loose change symbolizes all the basic needs to survive life –even in this 21st century.  But most of us limit the concept of “needs” to the Salvation Army scope of money, food, shelter, clothing, pots and pans, books…whatever.  Well, wouldn’t life be a string of struggles without other things like family, friendship, transportation, education, activity, or music?  And it’d be downright unbearable without conversation, love, laughter, prayer, fellowship, celebration, and charity.  Tell me I am not off base, folks!   For every single one of us, life is a roller coaster of times of having and needing all of these glorious symbols of sustenance.  But moreso, each day presents an opportunity of choice to ask for the sake of our own survival or to offer for the sake of another’s.  See, the world is full of abundance and so are you!   And I ain’t just talkin’ currency, folks.   When you have it… give it.  When you need it… take it.  Yup, it’s that simple.

Copyright 2000-2010 by Kimberlie Dykeman.        SUBSCRIBE to FREE feed/email  HERE!
Pure Soapbox“ available nationwide & audiobook available on iTUNES & Audible.com!  A portion of the proceeds of all book sales is donated to LIVESTRONG. 

BOOK KIMBERLIE TO MOTIVATE  your peeps!  info@puresoapbox.com / 310- 500- 9587

SOAPBOX of the week: life’s luscious roulette

“Life is like a box of chocolates.  You never know what you’re gonna get.”     –  Forrest Gump, shrimp boating captain

Hollywood may have etched these lines of script in their Canon, but I think many of you need it tattooed in your mind’s mainframe.  So, mull with me and let the sweetness of its monumental meaning melt in your mouth.  Life is  like a box of chocolates –each day offers up a square to devour whose core confection may impact us for a flash or forever.  Indeed, some are truffles of petty delays or divorces; pralines of pitfalls or pink slips; and caramels of hangnails or heart attacks.  Oh, but do not forget that time’s beautiful gift box also offers up manna in the making …of breakthroughs, best friends, birthdays, big raises, new babies and blessings beyond words.   Deemed “good” or “bad”, they all offer the sustenance to challenge, change, and ultimately define us.  Point being, even the crappy ones ain’t so terrible.  And when given a choice between a chocolate of mysterious midsection or none at all… fifty bucks says you’ll take the treat, and probably find the surprise inside  worthwhile for the future of your family, faith, career, relationships and place in this timeline we call life.   And that, my friends, is the meat of the sweet.  

Copyright 2000-2010 by Kimberlie Dykeman.        SUBSCRIBE to FREE feed/email  HERE!
Pure Soapbox available nationwide & audiobook available on iTUNES & Audible.com!  A portion of the proceeds of all book sales is donated to LIVESTRONG. 

BOOK KIMBERLIE TO MOTIVATE  your peeps!  info@puresoapbox.com / 310- 500- 9587